This week we visit our Movement and Nutrition class taught by Kristi Bedard. Each time I visit this class I have a hard time leaving because I end up having so much fun, I know the kids are enjoying it as much as I am! This week Kristi introduced vegetable twister, favorite food memory, and yoga.
The favorite food memory game gave the students a great opening to talk about the fresh food that they enjoy eating. All the kids felt proud that they had a favorite healthy food!
Vegetable twister!!! The kids enjoyed twisting their bodies while learning their vegetables, so fun!
The kids ended their day with more movement by learning some yoga. With soft music and dimmed lights the children learned yoga poses to help them center and calm their bodies.
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